Mango Stir-fry with Chicken : Recipe and best photos
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Makes:
4 servings  

Freezes:
not recommended 

Preparation Time:
15 minutes 

Cooking Time:
10 minutes 

Ingredients :

½ lb225gboneless dark chicken, cut in 1”(2.5cm) pieces

½ tsp2mLsalt

1 tbsp15mLCrisco® Vegetable oil

Salt and pepper to taste

2 clovesgarlic, minced

½ cup125mLred pepper, cubed

½ cup125mLgreen pepper, cubed

½ cup125mLCarnation® Regular, 2% or Fat Free Evaporated Milk

1apple mango or firm mango, peeled and cubed

1 tbsp15mLginger, minced

¼ cup50mLcashew nuts, roasted (optional)

1red chili, sliced (optional)

Directions :

  1 :  Combine chicken and ½ tsp ( 2mL) salt and let marinate.

  2 :  Heat oil in large skillet over medium high heat. Add chicken and stir fry until no longer pink inside. Season with salt and pepper.

  3 :  Add garlic, red and green peppers and stir fry, about 2 minutes.

  4 :  Add milk and slowly loosen the chicken, let the chicken absorb milk. Add ginger and turn off the heat.

  5 :  Add in the mango and mix the mango through. Serve with rice or noodles.

Tip(s)

Do not marinade the chicken in soy sauce. It will darken the chicken and affect the whiteness of the sauce.

Mango is added last to preserve its flavour and texture.

To thicken the sauce, add cornstarch solution (½ tsp (2ml) + 1 tsp (5ml) water) to the hot sauce.

Pineapple can be used in place of mango.

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