Flour and wellness: everything you need to know

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Change of season, return to the usual rhythms, new intentions. Autumn is always a time for budgets and new nutrition programs. Who resumes sport. Who has intolerances. Who thinks about the well-being of the whole family. And so often we find ourselves with the need to reconsider old habits, try new products, set up new routines in the kitchen.

In preparing your meal plan in the best possible way, flour – or rather – flours are an ingredient to be reconsidered. Often mistreated – because traditionally associated with carbohydrates – or trivialized as a basic ingredient, flours are instead a precious resource in the kitchen and at the table. Not only for their natural versatility, but also for the numerous properties and specific benefits they are able to bring to our diet.

We talk about it with Grandi Molini Italiani, the first producer of the best Italian soft wheat flour for industrial, professional and domestic use – which has dedicated an entire line of products to “Wellness”.

To ensure well-being for consumers, it is essential to make quality our mission. At Grandi Molini Italiani, the first important moment of the entire production process is selection: we choose the beans one by one, grinding only the perfect ones. Our flagship is the stone decortication, a method that allows all the nutritional value and flavor of the grain to be preserved intact. With the Wellness Line we wanted to do more by offering our consumers innovative recipes designed to “do well”. “

The Wellness Line of Grandi Molini Italiani presents, in fact, not a single product, a range of 6 different recipes, skilful mix of cereals, seeds and legumes, carefully balanced to satisfy the need for a healthy diet. Each specific product, thanks to its ingredients – fiber, magnesium, phosphorus, omega-3, zinc, protein … – offers a targeted benefit such as the maintenance of healthy bones and teeth, reduction of tiredness and fatigue, maintenance of a correct energy metabolism and normal blood cholesterol levels, as well as a distinctive taste.

And for those who do not feel so knowledgeable in the kitchen, Grandi Molini Italiani presents the new courses of La Mia Accademia – School of Higher Education for White Art – designed for the curious and passionate and from today also in e-learning mode for preparation of bread, pasta, pizza and desserts to perfection.

Not “the flour” then, but “the flours”. Many, different. In order not to have to choose between the pleasure of the table and attention to one’s well-being. And for those who love to test their creativity in the kitchen.

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