Short hair is on trend but you can’t wait to be able to show off long hair again? Here are some beauty tips on how to make hair grow faster
You have given us a cut and you are not convinced or you have decided that your next hair look will be long: two different situations but the same because, in any case, you will have to be patient. THE hair, indeed, they grow about an inch every five weeks (sometimes even less), so it often takes months and months before you can show off long hair just the way you like it. In the meantime, however, there are “tricks” to stimulate the scalp and have healthier and stronger hair. If your question is «how do i make hair grow fast? », Continue reading this article: you will find many useful tips!
Tricks to grow hair: no to daily washing
Although the result of the treatment with shampoo, conditioner and mask is spectacular, washing your hair every day exposes them to an overload of treating / cleaning agents that can be harmful to the hair. hair health. Unless the hair is particularly greasy or exposed to external aggressions, avoid washing it daily. Twice a week is more than enough to keep looking good!
Choose the best product mix for you
Study your hair to identify the right type of haircare products (to avoid, then, to resort to frequent washing). The suggestion of the experts of Naturika, a brand specializing in hair supplements, is from choose mild detergents able to restore the natural chemical balance of the fibers. The shampoo + conditioner combo is obviously always super recommended.
Massage your scalp
Another useful tip for make hair grow faster is to massage the scalp. In fact, massage helps better blood circulation which can stimulate the follicles, thus favoring a faster growth rate. Try giving a fingertip massage every time you wash your hair. The pressure must be gentle and exerted through circular movements. You can also do this during the day or during a break from work – it’s a great method for reduce tensions!
Grow hair quickly: home remedies
For make hair grow faster, you could rely on some home-made recipes very popular among beauty addicts. For example, a beauty ally ingredient isrosemary oil that you can massage like lotion on the hair together with olive oil: both, in fact, nourish, stimulate and strengthen the hair. You can mix them and leave them on for about ten minutes before proceeding with cleansing. Alternatively there is thecastor oil; being very intense, we advise you to dilute it with lighter oils (for example, that of rice), along with a few drops of rosemary essential oil. Apply the mixture to damp hair, massaging the scalp and leave it on for a few hours before proceeding to cleansing.
No to heat
You will already know: theprolonged use of hairdryer and straightener it can be very harmful to the hair, as well as the rinse with very hot water. Always better use lukewarm water during washing.
Beware of stress
Easy to say, but this factor also works against healthy hair growth. The fault lies with the cortisol, the stress hormone, which, by acting on follicles, can inhibit its activity by slowing growth. Better to slow down when you realize that fatigue is just around the corner!
Eat well and watch out for hydration!
All the nutrients that the body receives contribute to the growth and quality of hair. Privilege foods rich in vitamins (in particular those of group B) e proteins and keep the right level of hydration drinking a lot of water (about two liters per day). What you eat and drink can contribute to hair health, nourishing and hydrating the hair follicles which will consequently generate healthier and stronger hair.
Supplements to make hair grow fast
To give a energy boost to the hair, the supplements they are an excellent ally. “As far as supplementation is concerned, there are some fundamental substances that should never be missing – advises the doctor Giovanna Geri, pharmacist, nutritionist and co-founder of the startup Vitamina -. There C vitamin as an antioxidant it counteracts the damage induced by free radicals and promotes re-oxygenation of the bulb which allows the hair to grow healthy. The zinc actively collaborates with vitamin C, it is a precious mineral for the health of the skin and skin appendages. In addition, it acts as an antioxidant and strengthens the hair from tip to root. The B vitamins, then, they are all essential for the structure and defense of the skin and hair but the protagonist is the Biotin, or vitamin B8, which prevents hair loss and strengthens the hair, giving it body and shine ».