Give thin hair more thickness and volume? Simple! Just know how to do it and follow some little good daily habits. To give your hair more strength and body in a few steps.
There are those who have always had them and who, on the other hand, have seen them thin over time. The fact is that, for those with thin hair, giving a little volume to the hair can become an obsession. And, in some cases, one real challenge. But only if you don’t know how.
There are many ways to make thin hair look thicker and thicker. Simple tips to follow and introduce into your own beauty routine. But able to ensure you the desired result and make your hair even thinner beautiful, light and much more full-bodied. So here are the good habits to learn and put into practice immediately.
Avoid too frequent washing
Rule number for healthier and thicker thin hair is avoid washing them too frequently (habit that should be eliminated in general). In fact, washing the hair often weakens the hair because it leads to a reduction in the natural oils produced by the scalp. And which, instead, serve as protective barrier towards external aggressions (atmospheric agents, use of too aggressive products, etc.).
Better to opt for two, maximum three washes a week, perhaps alternating one wash and the other with a dry shampoo. A way to refresh and give volume to thin hair without making it weaker.
Choosing the right products
Washing thin hair with the right frequency is important. But it is equally so choose the right products. Use a suitable and targeted shampoo and conditioner for volumize or thicken the hair, it can be a good solution to fill the hair more. Also bringing significant benefits to the hair structure itself and helping the scalp to store moisture.
In particular shampoo and conditioner serve to:
- purify and cleanse the hair, from root to tip;
- moisturize, protect and keep the hair fibers healthy.
Giving more volume to the entire hair and ensuring thin hair to be visibly thicker and fuller.
Dab, do not rub
Another good habit to ensure your hair thin of don’t get ruined, at the risk of thinning further, it is avoid rubbing them after washing. Often, in fact, carelessly, they are rubbed with a towel to remove excess water. And this gesture does nothing but stress the lengths by weakening the hair.
To avoid this problem (absolutely counterproductive for those with thin hair) it is good to learn how to gently pat your hair dry, thinning the hair with a wide-toothed comb. In order to guarantee the utmost care with thoughtful and super delicate gestures.
Blow dry thin hair upside down
More volume for thin hair? Try to change perspective while you dry them, placing yourself at upside down. This will create a larger volume directly from the root. This effect can be increased even more by opting for the use of a diffuser instead of the hairdryer traditional. And always taking care not to keep the heat source too close to the hair. And the reason is very simple.
Why it is best to avoid direct heat on the hair thin
Using too much heat in contact with thin hair (and with all other hair types), in fact, causes them to be deprived of their natural humidity. Increasing the defibration process and, consequently, causing them to thin even more. The same goes for the use of straightening plates or any other tool that produces heat.
If absolutely essential, then, to prevent the hair from breaking or falling out, the better use a heat protection spray to shield them and preserve them from possible damage.
Take care of your diet
Nutrition is a very important factor for health of the whole organism and, therefore, also of our hair. Drink lots of water, at least two liters a day, helps to keep the hair healthy and to give it shine and volume. But not only.
Thin hair: what to eat to strengthen the hair
In fact, to ensure that thin hair remains healthy and strong, it is a good habit to consume:
- orange fruits and vegetables such as carrots, peppers, mandarins or oranges, rich in beta-carotene which strengthens and nourishes the hair;
- green vegetables such as broccoli, spinach, etc. which contain vitamin E, iron and calcium;
- legumes useful for strengthening the hair;
- eggs, rich in vitamin B7 and iron which strengthen the scalp;
- yogurt, which favors the oxygenation of the scalp and which thanks to the proteins contained nourishes the skin preventing it from drying out.
But also nuts, almonds and seeds (for example those of flax), rich in fatty acids and omega 3, good for the body and which help to make hair grow stronger and thicker. Giving it shine and a greater consistency. Great for invigorate the appearance of thin hair.
A few simple habits to guarantee thin hair even more thickness, health and beauty. And that in addition to choosing the right cut or hairstyle, will give your hair a fantastic look “wow” effect. In the name of volume and where the hair will be the real protagonists of your look.